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Keeping Skin Healthy - Tips for Actors, Dancers, Performers and everyone else!

As a performer, your day usually begins with an early call time.You may often work well into the evening with just enough time to eat and get ready for the next day's schedule. Most of the working hours are typically spent in makeup under hot lighting. So, in order to keep your skin looking fresh and vibrant, I've compiled a few tips.

Start by keeping your skin healthy and soft. Be sure to treat your skin kindly and it will return the favor. 

First of all, never sleep in your makeup; this includes eyeliner and mascara. You want to be sure to remove all traces of makeup using a quality face wash and makeup remover. Cetaphil is a great choice and perfect for sensitive skin. 

Use warm water, never hot. Hot water can be damaging to you skin by drying it out and stripping its natural oils. Be sure to fully rinse your face removing all traces of makeup and face wash. Pat dry and avoid rubbing your skin. 

If you are rushing from one place to the next, use a makeup remover wipe to remove most of the makeup. This will give your skin a break and allow it to breath. 

Take the time to exfoliate your skin to rid it of dead skin cells and renew that healthy glow. Philosophy's Microdelivery Peel Pads are perfect for quick at home exfoliating.

Follow with a moisturizer to help protect your skin from outside elements. Embryolisse Skincare Lait-Creme Concentre is excellent and perfect for dry, flaky or even sunburned skin. This can also be applied before any other cosmetic products. Use this before bed and when you leave your house in the morning. 

Eating healthy and drinking appropriate amounts of water will show through with glowing skin. The craft table doesn't always have the healthiest of food choices, but do the best you can. 


Your skin needs moisture to stay healthy.  Be sure to always drink plenty of water. Stage and set lights are hot and drying. Your skin and body will need the extra moisture.

Just as important as what you put into your body, you need to pay attention to damage from outside elements such as the sun, smoke, fumes, dirt, pollution, etc. Creating a barrier to block out these toxins will help keep your face fresh and beautiful. 

Avoid tanning and always protect your skin from the sun (not just your face, but every part of your body is susceptible to damage.) Never go without something on your skin; at the very least a moisturizer with SPF. 

Pay attention to your hands and arms when driving in the car. A car's windshield does not protect you from the damaging rays, so prepare accordingly with long sleeves or SPF lotion.

Take care of your face... it's the only one you've got!!

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