After the holidays, I always feel the need to detox for a healthier, fresh start
My favorite is a berry banana smoothie
1/2 cup blueberries
1/2 cup raspberries
1 banana
1/2 cup orange juice
2 tablespoons flaxseed
Start by adding flaxseed to blender and grind into a fine powder
Add berries, banana and oj and blend until smooth
If you freeze berries prior to use, it will create a creamier smoothie
My favorite is a berry banana smoothie
1/2 cup blueberries
1/2 cup raspberries
1 banana
1/2 cup orange juice
2 tablespoons flaxseed
Start by adding flaxseed to blender and grind into a fine powder
Add berries, banana and oj and blend until smooth
If you freeze berries prior to use, it will create a creamier smoothie
Comments
Post a Comment